Posts Tagged ‘training peaks’

First long ride this season

Tweet It is still way to cold for outdoor rides, about 48F (+8C), but I couldn’t wait anymore. This is getting ridiculous, I had no outdoor rides since Timberman (August last year). So today I did a 30-mile loop roughly following  Green Line Velo group ride loop. It was strange, it was slow and it […]

HRV4Training and TrainingPeaks integration

Tweet Reading a newsletter from HRV4Training I just discovered the integration with Training Peaks. It was probably been there for a while, but I missed the announcement. It is very good news, because I’m using Training Peaks as my main training log and it would be nice to have all data there. Now every morning, after […]

Negative Pa:HR

Tweet Week 2 out of 5 of the last meso-cycle is done. I’m still riding the power I got from 4 days of rest two weeks ago. Performance during all runs was very good. There were 3 long (-ish) runs last week: 14 mi. Pa:Hr -1.99% 13 mi. Pa:Hr -6.28% 18 mi. Pa:Hr 1.1% Pace: Heart […]

Second attempt to run 9 miles in one hour

Tweet This was one of the pre-Thanksgiving workouts. Supposed to be a post-Thanksgiving one, but I actually ran it in the morning of November, 26. This time I tried to do 9 miles in one hour on rolling hills in New Jersey and those hills killed me! It was much tougher that I though it would be, […]